YOGA

If you gaze long into an abyss, the abyss will also gaze into you.
— Friedrich Nietzsche

Enjoy These Musings and Insights on Yoga and Life


Recitation of  Dhanvantari Mantra

Recitation of Dhanvantari Mantra

Dhanvantari is thought to be an incarnation of Lord Vishnu, who comes into the world to bring health, healing, and protection against physical or mental disease through the practices and teachings of Ayurveda. He manifested to protect living beings from untimely death, disease, and sorrows.

We will be reciting this healing mantra collectively 80 million times: Oṃ Dhaṃ Dhanvantaraye Namaḥ

You can join in too… read more and follow along with a recording of 108 repetitions of this mantra.

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How To Open Your Heart

How To Open Your Heart

Tomorrow’s full moon is in the sign of Aries, but it is conjunct with Chiron, an asteroid that orbits our solar system, known to Astrologers as “the wounded healer.”

The asteroid called Chiron entered the sign of Aries back in February of 2019 and will remain in this sign until April 2027! Chiron, in Greek Mythology, is a healer, teacher and mentor. Whereas Aries is the ultimate warrior.

So this is a time to open your heart and ask yourself, “What do I want to fight for that needs healing within myself and within the world?” We are entering a period of deep healing and transformation. It’s time to let go of these old patterns that effect your present reality, face your fears, and confront what’s holding you back. Embrace the power that is you-here-now.

The healer resides within… Read More

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