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Thailand Yoga Retreat


5 Day - Inclusive Ashtanga Yoga Retreat

with Certified Instructor Harmony Slater

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Thailand Yoga Retreat


5 Day - Inclusive Ashtanga Yoga Retreat

with Certified Instructor Harmony Slater

KOH SAMUI, THAILAND - 5 DAY RETREAT

Febaruary 10 - 15, 2019

**Earlybird Special before January 1st, 2019

$845 (standard double occupancy)

$200 non-refundable deposit due by DECEMBER 1 - Balance due in full by JANUARY 31, 2019

Full Package after December 1st: $975  (standard double occupancy)

Harmony Slater Koh Samui

It all started when…

Two very dedicated and persistent Thai students invited me to come teach a Yoga Retreat in their home country of Thailand. As this was one of the first places my traveling and teaching journey started back in 2004, it seemed to be a sign that it was time to return and once again to enjoy the beautiful islands and beaches of Southern Thailand.

So we began to plan... and we hope you will join us!

HIGHLIGHTS

• Five Nights Accommodation at Vikasa Retreat Center
• Five Breakfasts / Dinners: Brunch: 9:30 - 11.30 and Dinner: 18.30 - 20.30
• Five Ashtanga Yoga Mysore Classes
• Five Mornings of Pranayama, Mantra & Meditation
• Back-Bending Workshop (Monday)
• Hip-Opening  Workshop (Tuesday)
• Waterfall Hike / Free Afternoon (Wednesday)
• Philosophy with Q&A Workshop (Thursday)
• Onsite access to Infinity Pool & Beach

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Where

The Vikasa Yoga Retreat Center is set in a spectacular ocean cliff-side environment which gives you breathtaking sea-views from every single spot, be it from the yoga halls, rooms, infinity pool or restaurant.

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Intention

VIKASA is Sanskrit for "becoming visible" or "expanding and shining forth."

This retreat with Harmony has been inspired by this very notion of allowing your inner light to radiate fully, through personal integration and evolution. You will be encouraged to explore this idea over five days of practice and introspection.

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Workshop Outlines

Each workshop will include: chanting, philosophy, and an opportunity for discussion and meditation

FUNDAMENTALS FOR BACK-BENDING
We will look at what is Yoga Chikitsa & Nadi Shodana and how we can purify our energy channels.
What kinds of physical & psychological preparations do we need to do to prepare for Intermediate Series.
We will explore some back-bending enhancements: looking at the principles of opening the heart, being vulnerable, and the importance to cultivate great strength in the foundation of our lives (and legs).

OPENING THE HIPS & PROTECTING THE KNEES
Open hips makes many asanas more accessible. Even something as challenging as Supta-Kurmasana (sleeping-turtle pose) Ekapada-Sirshasana (leg behind the head pose) can become enjoyable. This session will explore several different ways of opening the hips throughout the practice, and introduce different techniques to enhance ‘hip-opening’ outside of the practice - whilst protecting the knees. Students will come to understand more fully how to get into this area to help advance their personal practice.

ASHTANGA YOGA AS A MIRROR OF SELF-STUDY & QUESTIONS
An opportunity for students to ask practice related questions or other yoga related questions. This is a chance to receive guidance regarding the biomechanics of troublesome asanas, techniques for addressing particularly dense areas of the body, and new strategies to work intelligently and therapeutically to support the healing of old injuries.


FREE TIME

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More To Explore

• Sunbathing on Beautiful Beaches
• Swimming in the warm Gulf of Thailand
• Secret Buddha Garden & Waterfall Hikes
• Shopping in the Local Markets
• Buddhist Temples & the Big Buddha
• Fine Dining Restaurants & Lively Nightlife
• Discover the Grandpa & Grandma Rocks

GETTING THERE

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Travel

The most convenient way to get to Koh Samui is flying with Bangkok Airways either from Bangkok itself, or from Singapore, Phuket or Pattaya. There are over twenty flights a day from Bangkok alone.


REGISTER NOW TO RESERVE YOUR SPOT 

Prices include all Yoga Classes and Workshop Sessions, Accommodation at Vikasa Yoga Retreat Center, Welcome Dinner, Infinity Pool, Breakfasts & Dinners offered at Vikasa Hotel.
 
Flights, Airport Transfers, and Site-Seeing Excursions are NOT included

Payment Options for Harmony's Yoga Retreat in THAILAND

The minimum Deposit Payment is non-refundable.

CANCELLATION POLICY

If canceled before by Dec.1, 2018 - the $200 deposit will be withheld
If canceled after Dec.1, 2018 - 30% of the Full Tuition is Non-Refundable
AFTER January 15, 2019 - The Full Payment is Non-Refundable

To Pay the Deposit by Credit Card 

Use the link below:

Deposit Payment by Credit Card
200.00
Quantity:
Add To Cart

To Pay in Full by Credit Card 

Use the link below:

February Ashtanga Yoga Retreat
845.00 975.00
Quantity:
Add To Cart
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To Complete Your Registration:
* Send in your Deposit / Full Payment
* Fill Out the Form Below

Name
Name
Accommodations *
Single Rooms are available upon request for an extra fee. Early Bird discount: $975 / After Dec.1st: $1145
Please Give the Name of Your Friend - If you have someone You would Like to request to share a room with. Shared Accommodations are based on 2 people occupancy. If you have a spouse or partner who would like to join in the retreat without the Yoga Program, please send a message for special pricing.
Gender *
Home Address
Home Address

For ALL OTHER INQUIRIES please CONNECT with me HERE

I'm looking forward to having you join me this year!

 
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