Calgary Mysore Weeks & Workshops

 

Practice Time with Harmony in Calgary

  Harmony Slater is one of 3 Certified Ashtanga Yoga Teachers in Canada. She welcomes students of all levels and abilities to her classes.  Come practice and feel the power of transmission through this Yoga Lineage.

 

Harmony Slater is one of 3 Certified Ashtanga Yoga Teachers in Canada.

She welcomes students of all levels and abilities to her classes. 

Come practice and feel the power of transmission through this Yoga Lineage.

PLEASE SEND AN EMAIL if you have questions about attending:

AUGUST 12 & 13

(Sat - sun)

Weekend Workshop with Harmony

Calgary, AB

August 12

Saturday 8am - 10:30am - Mysore Class (Spots are Limited)

Saturday 11:00am - 1:00pm -

Handstands Begin in Primary Series

Leaning to balance on your hands begins right from the first sun-salutation. If you want to start to build up the strength through
the arms and core to practice handstands, the foundations are found
right in the postures of primary series, starting with every
Vinyasa – learning to jump back and jump through

August 13

Sunday 9am - 11:30am - Mysore Class (Spots are Limited)

Sunday 12pm - 1:30pm - 

The Esoteric Elements of Yoga: The Marriage of Shiva-Shakti

An Introduction to Pranayama and Meditation practices. Pranayama is the expansion of the vital life energy within. Kaivalya is the ultimate goal of our yoga practice. We will discuss the more esoteric aspects of the practice, and explore easily accessible ways to begin a practice of breath-control. Various methods of mindfulness will be introduced that can lead to the development of a meditation practice to help increase our overall sense of well-being and compassion towards others.

Tuition:
$100 For the full Weekend
$30 For single sessions

 

(Tuition payments are Non-Refundable!)

Please CONTACT Me for More INFO or if you are interested

Weekend Workshop

 

 

 

 

Come energize your practice at Yoga Therapy & Bodywork with Me!

Yoga Therapy & Bodywork in Sunalta Calgary: #202, 1933-10th Ave SW, Calgary